SEED SQUAD
Fuel your day with our delectable seed snacks, packed with protein, fiber and omega-3s.
THE SHOP
The Seed Squad Mission is to bring people together around the power of food as medicine. We’re all about trading mystery supplements for real, vibrant nourishment straight from whole foods. Our goal is to unite conscious eaters who care about what goes into their bodies with organic, delicious foods that help you — and everyone around you — thrive.
Organic
Vegan
Gluten-Free
NO Added Oils
No Seed Oils
School-Friendly
made for Seed Cycling
Follicular Phase is the two weeks from when you start your menstrual cycle. Flax seeds provide omega-3s and lignans to balance estrogen, while zinc in pumpkin seeds promotes progesterone production.
Luteal Phase is the two weeks before your menstrual cycle. Sesame seeds contain lignans that regulate estrogen, and sunflower seeds offer vitamin E to boost progesterone.
*If you do not have a menstrual cycle, you can line your seeds up with the moon cycle!
A little seed's roots can work through rocks to reach the water and its shoots can break through brick walls to reach the sun....It's magic. -Jane Goodall